Quiet Moments Meditation Classes in Cheltenham, Gloucestershire E- Mail: firstname.lastname@example.org
My name is Jenny Warner.I have recently retired from the National Health Service where I worked as a Speech and Language Therapist. I qualified as a Meditation Teacher with the British School of Meditation in 2012.
A period of change both at work and at home led to increased anxiety and difficulty sleeping. Learning to meditate helped me manage my anxiety and stress levels. I continue to meditate daily and attend courses and retreats.
I now run regular classes and enjoy teaching the techniques to people who want to try meditation.
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