Quiet Moments Meditation Classes in Cheltenham, Gloucestershire E- Mail: firstname.lastname@example.org
Meditating in a group can enhance our experience of meditation and help to develop a regular meditation practice. Over time this can bring about a gentle transformation to our lives, bringing an increased feeling of calm and well-being. This helps us deal better with stress.
In the classes we explore different methods of meditation to help you develop your own practice.
The classes include guided meditations followed by a relaxation session. They are suitable for beginners or for those with some experience of meditation.
Drop -in classes starting on the 25th July to 29th August 2019. Please contact email@example.com for more information or to book.
Classes are held in central Cheltenham, Gloucestershire.
To book contact Jenny Warner on 07583 105589 or firstname.lastname@example.org
13, Lypiatt Terrace
(Off Lypiatt Road)
(See classes page for times)