Quiet Moments  Meditation Classes in Cheltenham, Gloucestershire                    E- Mail: info@quietmomentsmeditation.com      

Quiet Moments

                                





  


 Quiet Moments



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Meditation Classes

Meditating in a group can enhance our experience of meditation and  help to develop a regular meditation practice. Over time this can bring about a gentle transformation to our lives, bringing an increased feeling of calm and well-being. This helps us deal better with stress.


In the classes we explore different methods of meditation to help you develop your own practice.


The classes include guided meditations followed by a relaxation session.  They are suitable for beginners or for those with some experience of meditation.


New Beginners Classes starting  on the 25th April  2019. Please contact qmmeditation@gmail.com for more information or to book.


Classes are held in central Cheltenham, Gloucestershire.




To book contact Jenny Warner on 07583 105589 or info@quietmomentsmeditation.com




Meditation Classes



Thursday  Evenings

Parmoor House

13, Lypiatt Terrace

(Off Lypiatt Road)

Cheltenham

GL50  2SX

(See classes page for times)